The Asian Mental Health Experience

A Love Letter to My Asian Communities Amidst COVID-19 Racism

I want to acknowledge the heaviness and sadness that I feel, hearing about the recent violence experienced by the Asian communities....

Brief Counselling Support for Sex Workers During COVID-19

In partner with Butterfly, we are offering brief counselling support for sex workers. This is a service is for sex workers who are Asian,...

[Podcast] Gaming Through Physical Distancing? Let's make it mentally healthy

We discuss the link between gaming and mental health, the different reasons people play games, and using it to improve your mental health.

Physically Distanced, but Emotionally Connected: 7 Self-Care Mistakes I Made While Being Distanced

Adjusting to COVID-19 is challenging. It's ok to make mistakes, as we continually adjust and get better at it. Here are 7 mistakes I made.

Embrace Your Uniqueness Now

4 Reflections to Build Your Freedom Mindset

Step into your power, and embrace your complex identity. Sign up for my free ebook, and receive my "Not Asian Enough" newsletter.

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