2 minAsian Mental Health Stigma: I Hate Talking About ItThis blog is a follow up to my newsletter that discusses how Western cultures steal Asian healing practices. You can access that...
3 minFiguring Out Your Asian IdentityAlright, my Asian friends…let’s talk about FOBs and bananas. Let’s define the terms a bit: FOB means fresh of the boat, a term that’s...
2 minBeing Asian During Asian Heritage MonthFor those of us raised in Canada, we may have a more complicated relationship to our culture. I mean, my newsletter is called “Not Asian...
3 minTurning Red, 2 Things I'd Change To The MovieFor anyone who has not seen Turning Red (go see it, it’s really good!), this will have slight spoilers. So proceed only if you dare. This...
4 min4 Warning Signs of a Therapist Who Doesn’t Understand CultureEver wonder whether your therapist understands your culture? Here are 4 things to help you think about it.