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Race and racism

3 min

A Love Letter to My Asian Communities Amidst COVID-19 Racism

I want to acknowledge the heaviness and sadness that I feel, hearing about the recent violence experienced by the Asian communities....

11 min

Activists and Self-Care: Why we’re bad at it, and how to better care for ourselves (Part 2 of 3)

Building strategies to deal with the

4 min

Activists and Self-Care: Why we’re bad at it, and how to better care for ourselves (Part 1 of 3)

Learn about self-care: the different aspects of taking care of your mind and body, and tips and strategies to lead a healthy lifestyle

2 min

Harry Au Therapy First Post: Welcome!

Welcome to the first post on the mental health of socially conscious individuals.

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