ANXIETY AND YOU
You wonder if there’s more to life than constantly being worried and anxious.
Do you feel a sense of dread, that no matter how much you do for others you’re not doing enough?
Even though you love your peoples – friends, family, community – do you always have nagging thoughts that you did something wrong and you worry about being judged?
Sometimes, it’s almost like your values pull you in one direction, and what you really want pulls you in another direction. So you end up putting yourself last. You feel tired and stuck and not in control.
You want more for your life, but wonder how to balance it with your values and the people around you.