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[Podcast] Mental Health, Digital Nomading, and Social Justice

In this podcast, I talk to XinYi about my own mental health journey, my love for Totoro, and other ways to show up for our values if we can't attend rallies and protests.


XinYi shares with us her mental health as a digital nomad, and the badass book that she wrote for introverts.


You can listen to the podcast here:

Spotify

Apple


Here's more information about XinYi, and her free book!


Want to listen to more podcasts and info? Click here.


For more info about immigrant mental health, click here.


Thank you, XinYi and Don't Be Strangers for having me as a guest!




As always, thanks for tuning in. If you found this helpful, share with your peeps. You can also get my free ebook, 4 Steps to Liberation.


Ready to change your life? Schedule a free consultation and let's get started!



Harry Au

Therapy for Asians

MSW, RSW | he/him

HarryAuTherapy.com



I help Asians go from feeling trapped to becoming self-liberated.

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