THE FREEDOM TO BE YOU

Imagine the freedom to be all of who you are – every moment, every day.

Toronto, Ontario

 

MA, MSW, RSW

Know yourself. Know your worth.

I’m Harry Au, a licensed therapist and Registered Social Worker in Toronto.

 

I know first-hand how tiring it is to be caught inbetween worlds. You try so hard to make yourself fit in, but never truly feel like you do. Or worse, you worry you'll be exposed as a fraud at any moment.

 

Imagine being able to be all of yourself, without your nagging thoughts criticizing everything that you do, or being scared of people judging you. Let’s discover those possibilities together.

 

 

LET'S WORK TOGETHER

I support individuals struggling to find their place in life, feeling like they are stuck inbetween.

 

You’ve gotten yourself this far by trying to make everyone around you happy and trying to be perfect for them. On the surface, people look at you and think everything is great. But underneath that, you feel a sense of dread. More and more, you feel tired and at a crossroads. And you're scared to see a therapist, because you’ve never seen one before, or because you had seen one that didn’t understand you.

 

That’s the frustration of being inbetween. We’re neither this nor that, but a combination of many things. And I want to support you to re-discover all your true selves, and build the confidence and comfort to bring them all out.

 

This is where I share my thoughts on various mental health topics, and share different strategies you can use for coping. 

FOLLOW MY JOURNEY

 
 

 

LET'S JOURNEY FORWARD

We’re all on our unique journey to discover ourselves. I’d love to help.

Let’s find a time to talk.

 

HARRY AU THERAPY

647-201-6610

harryautherapy@gmail.com

 

1466 Bathurst St, Suite 306, Toronto, Ontario

Serving the Greater Toronto Area and Ontario

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